Program Details
Aquatic Program - Treasure Valley Family YMCA (Arthritis Foundation Aquatic Program)
Treasure Valley Family YMCA1050 West State
Boise, ID 83702
Running from September 1, 2005
Arthritis Foundation
AQUATIC PROGRAM
AQUATIC PROGRAM
Warm water exercise is especially good for people with arthritis, because it allows you to exercise without putting excess strain on your joints and muscles. Gentle routines led by certified instructors can help you build stamina, improve muscle strength and flexibility.
You don't even need to know how to swim or get your hair wet to participate.
Call 208-344-5501 for class times and fees or visit the Treasure Valley Family YMCA website.
For more information, contact Please contact the facility to register at 208-344-5501
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