Program Details

Arthritis Foundation Aquatics Program (Arthritis Foundation Aquatic Program)

This program combines the buoyancy of water and the soothing warmth of a heated pool to make a safe, ideal environment for relieving arthritis pain and stiffness.  Gentle movements used in the program increase joint flexibility and range of motion, while restoring or maintaining muscle strength.

Classes are currently being offered in:

• Carmichael
• Davis
• Elk Grove
• Fair Oaks
• Folsom
• Nevada City
• Paradise
• Rancho Cordova
• Red Bluff
• Redding
• Rocklin
• Roseville
• Sacramento
• Yuba City

Call (916) 368-5599 for additional information and class schedules.