Program Details
Arthritis Foundation Aquatic Program (Arthritis Foundation Aquatic Program)
Sonoma County Family YMCA1111 College Avenue
Santa Rosa, CA 95404
Running from October 24, 2003
Incorporates the buoyancy of water and the soothing warmth of a heated pool to make a safe, ideal environment for relieving arthritis pain and stiffness. Gentle movements increase joint flexibility and range of motion, while restoring or maintaining muscle strength. The ability to swim is not required. Led by Arthritis Foundation certified instructors. For more information, click here.
For more information, contact Sonoma YMCA at 707-545-9622
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