Program Details
Shaller Family Sholom East Campus (Arthritis Foundation Exercise Program)
David Feinberg Vitality and Aquatics Center730 Kay Ave.
St. Paul, MN 55102
The Arthritis Foundation Exercise Course is a community-based recreational exercise program designed specifically for people with rheumatic disease. The course content takes into consideration the pain, fatigue and decreased strength and motion that often accompany the disease. It includes activities designed to improve:
· endurance
· joint mobility
· self-image and self-esteem through increased physical well-being
· performance of daily activities
· and encourage positive social interaction.
Past participants of the Arthritis Foundation Exercise Course have experienced decreased pain and depression, increased functional ability and increased self-care behaviors.
For more information, contact at 651-328-2051
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