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Program Details

Land Exercise in Maryland (Arthritis Foundation Exercise Program)

MD 20748

Running from June 1, 2005

The Arthritis Foundation Exercise Program is an exercise program designed specifically for people with arthritis that uses gentle activities to help increase joint flexibility and range of motion and to help maintain muscle strength. Classes are conducted by instructors who have completed an Arthritis Foundation instructor training workshop.

 

Please call ahead to verify class times. Information updated 8/27/09.

Location

Montgomery County

 

  • Rockville Senior Center | 240-314-8800
  • Holy Cross Hospital Senior Source | 301-754-8510
  • Suburban Hospital | 301-8963100
  • Thomas Farm Community Center | 240-762-4284
  • Long Branch Senior Center | 301-431-5708

     

    Prince Georges County

     

  • Allentown Fitness & Splash Park | 301-449-5567
  • Bowie Senior Center | 301-809-2300
  • Colony South Fitness and Sports Club | 301-877-4806
  • Doctors Community Hospital | 301-552-8144
  • Laurel Regional Hospital | 301-497-7914
  • OASIS Hecht's PG Plaza | 301-559-6575
  • Upper Montgomery County YMCA | 301-740-7599

    Please call ahead to verify class times.

     

     

     

     

     

     

     

     

     



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