Program Details

Land Exercise Classes in Virginia (Arthritis Foundation Exercise Program)

 The Arthritis Foundation Exercise Program is designed specifically for people with arthritis.  It uses gentle activities to help increase joint flexibility and range of motion and to help maintain muscle strength. Classes are conducted by instructors who have completed an Arthritis Foundation instructor training workshop.

Please call ahead to verify class times. Information updated 8/27/09.

Location:

Alexandria City

Alfred Street Baptist Church | 703-683-2222

Chinquapin Park Recreation Center | 703-519-2166

Kingstown Senior Center | 703-550-0134

Lincolnia Senior Center (FCPR) | 703-914-0226

St. Martin de Porres Senior Center | 703-751-2766

Fairfax County

Herndon Senior Center | 703-464-6200

Lee District Recreation Center | 703-922-9841

Lewinsville Senior Center | 703-442-9075

Little River Glen Senior Center | 703-503-8710

Lorton Senior Center | 703-550-7195

Pimmit Hills Senior Center | 703-734-3338

Reston Community Center | 703-476-4500

Sully Senior Center | 703-322-4475

Arlington County

Carlin Springs Health Pavilion | 703-558-6740

Langston Brown Community Center | 703-228-5321

Lubber Run Community Center | 703-228-4712

Walter Reed Senior Center | 703-228-0955