Program Details

YMCA of the Shoals (Arthritis Foundation Aquatic Program)

YMCA of the Shoals
Florence, AL 35630

Running from January 1, 2003

 

Incorporates the buoyancy of water and the soothing warmth of a heated pool to make a safe, ideal environment for relieving arthritis pain and stiffness. Gentle movements increase joint flexibility and range of motion, while restoring or maintaining muscle strength. The ability to swim is not required. Led by Arthritis Foundation certified instructors.

New classes are forming all year.

For more information, contact Fran Davis at 256.766.4652

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