Program Details

Fitness One - Northport (Arthritis Foundation Aquatic Program)

Fitness One - Northport
Northport, AL 35476

Running from January 1, 2002

 

Incorporates the buoyancy of water and the soothing warmth of a heated pool to make a safe, ideal environment for relieving arthritis pain and stiffness. Gentle movements increase joint flexibility and range of motion, while restoring or maintaining muscle strength. The ability to swim is not required. Led by Arthritis Foundation certified instructors.

New classes are forming all year!

For more information, contact Scott Lyons at 205-333-4705

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