Program Details

YMCA Central Branch (Arthritis Foundation Aquatic Program)

YMCA Central Branch
Tuscaloosa, AL 35405

Running from December 2, 2000

 

Incorporates the buoyancy of water and the soothing warmth of a heated pool to make a safe, ideal environment for relieving arthritis pain and stiffness. Gentle movements increase joint flexibility and range of motion, while restoring or maintaining muscle strength. The ability to swim is not required. Led by Arthritis Foundation certified instructors.

New classes are forming all year long.

For more information, contact Fay Nivens at 205-345-9622

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