Program Details

Bounds YMCA (Arthritis Foundation Aquatic Program)

Bounds YMCA
8051 Whispering Pines Road
Daphne, AL 36526

Running from January 1, 2005

 

Incorporates the buoyancy of water and the soothing warmth of a heated pool to make a safe, ideal environment for relieving arthritis pain and stiffness. Gentle movements increase joint flexibility and range of motion, while restoring or maintaining muscle strength. The ability to swim is not required. Led by Arthritis Foundation certified instructors.

New classes are forming all year.

For more information, contact Sue Hastings at 251-626-0888

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