Take Control of Arthritis

Thanks to significant support from the Anthem Blue Cross Foundation, the Arthritis Foundation is sponsoring certified aquatics, exercise and Walk with Ease classes in locations throughout Southern California.  Engaging in physical activity through participation in Arthritis Foundation classes can help reduce joint pain, improve mobility, and enhance overall well-being for the 2.4 million Southern California residents with arthritis.

Arthritis Foundation aquatics, exercise and Walk with Ease classes are nationally recognized by the Centers for Disease Control and Prevention and the California State Department of Health.   Exercises have been tested and proven to reduce arthritis pain by 18% and increase function by 25%.

Sign up now for an Arthritis Foundation class nearest you: 

Riverside and San Bernardino Counties

Los Angeles Metro

Orange County

San Fernando Valley

Thank you to our new partners for offering Arthritis Foundation classes:

Learn more about exercising for better health: 

Physical Activity

Fitness

For corporate/community partners and instructors who wish to offer or teach Arthritis Foundation exercise classes, please contact your local Program Director to discuss availability of FREE training certification and program materials. 

For more information about the Arthritis Foundation, Pacific Region, please call the toll-free number:  1.800.954.CURE (2873).