Walk With Ease: Leader Training Workshop

Nov 9, 2013 8am – 12pm

HAVE A PASSION FOR HELPING OTHERS?
Become an Arthritis Foundation Walk with Ease Program Certified Leader and teach others how to safely make physical activity part of their everyday lives.

WHY BECOME A WALK WITH EASE LEADER?
Walk with Ease is an evidence-based program proven to help people with arthritis or other chronic conditions reduce pain, improve flexibility, strength and stamina, build confidence to be physically active, and improve overall health.

Training Curriculum

  • Group dynamics

  • Communication skills

  • Health Education

  • Principles of walking

  • 5-Step walking pattern & exercises

  • Joint protection and safety principles

Leader Training and Commitment Requirements

To qualify as a certified leader, you will need to successfully complete the training workshop and meet the following criteria.

  • Be certified in CPR

  • Have professional liability insurance coverage 

Location: Orange County Health Care Agency
1725 West 17th Street
Santa Ana, CA 92706

Contact: Isela Monterrosas
714-709-6522
imonterrosas@arthritis.org

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