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A diagnosis of arthritis can completely change your life and sometimes things may seem to be spinning out of control. If this happens to you, take some time to find out what changes you can make to really improve your life. This may include losing weight and eating better, but take a close look at what else may play a role in your weight gain or junk food binges? Are you taking time to feed your spirit and your relationships as well as your body?

We can help you find ways to make positive changes to your life. The articles you find here discuss ways to get your life in order -- from making your home more accessible and your relationships more satisfactory to planning for travel and retirement.

With our help, you can learn to focus on you -- mind, body and spirit.

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